Dec/09
3
0 Comments | Posted by admin in General
I’m giddy.
My friend surprised me with this year’s limited edition Tim’s mug yesterday so I bought myself a Tim’s to christen it. She totally surprised me with this gift and really made my day. I love it and even more, I love the thought behind the gift. (She knew I wanted to buy one this year)
The Grindstone ~~ I did 90 min. @ 3.4 mphI had to get off at 30 min. to pee and instead of pausing the treadmill, I mistakenly stopped it so that’s why it’s only registering 60 min.
we were sent home early from work tonight so I used the time to put my nose to the Grindstone ~~ 60 min. @ 3.4 mph
The Food:
1st meal ~~ 4 Wasa + 100 calorie pack of hummus + 2 light laughing cows + banana
3rd meal ~~ 2 Wasa + 2 light laughing cows + fat free turkey breast
Snacks ~~ apple + pear + 2 hard boiled eggs
After work ~~ small chicken breast + 2 Wasa + all natural peanut butter + 1/2 banana
lots of water
coffees with almond milk
