Day 2 of more structure for me and I can FEEL my momentum shifting. Even with eating out twice in 2 days and a ton of things to accomplish on my to do. There’s something about simply deciding to stop making excuses. That’s what I did and I think I’m getting my groove back.
This quote I sums it up perfectly. . .
Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day.
-Robert J. McKain
I have a bunch of things I’d love to blog about but honestly, it’s time for bed. I’m really making an effort to get more sleep. I think it’s helping my overall outlook as well.
Here’s the day’s food journal. . .
| Food | Units |
|---|---|
| ~*~*~*~*~saturday journal~*~*~*~*~ | |
| 3 whole grain banana pancakes #tep #recipe | 3 |
| 1 hour boot camp class kicked my butt! #tep #activity (note:i don’t track ap) | - |
| asian inspired tabouli salad http://bit.ly/4wq200 #tep #recipe | 6 |
| split a can of mandarin oranges with the little guy – he hogged them! lol #tep | 1 |
| 1/2 of the little guys grilled cheese with ham on whole wheat #tep | 4 |
| mcd’s southwest grilled salad (no dressing) 2 nuggets and some fries split with the family #tep | 11 |
| quick wrap with laughing cow , hamm mustard and a 1 point tortilla #tep | 4 |
| Total: | 29 |
Table provided by Roni’s Food Tweet, Eat, Post Generator. Follow my food jounral live @RonisFood


